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        		<h1><a href="http://selfimprovement.42tales.com/">Blog for Self Improvement</a></h1>
        		<div class="description">Free information to eliminate Fear, boost Motivation, over come Shyness and achieved Success in any field of Life.</div>
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                <h2><a href="http://selfimprovement.42tales.com/how-do-i-cope-with-changes-in-life--post2932">How do I Cope with Changes in Life?</a></h2>

                <small>11. May 2008 09:29, shahjee</small>
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                    <p><p style="text-align: justify"><span style="font-size: 10pt">Everyday we deal with many changes that directly or indirectly affect our lives and the lives of our loved ones. Whether it is in our thoughts or actions, we simply can’t ignore the fact that we have to make constant changes to better adapt to our environment, and ultimately make the most of every given situation. </span></p>  <p style="text-align: justify"><span style="font-size: 10pt">Changes can be viewed as short term or long term adjustment made to improve a situation or to achieve certain predetermined goals. As much as we want to embrace changes with a positive attitude, but changes could also be seen as something threatening and unpleasant. Whichever angle you look at changes, a good understanding of any situation will keep your mind objective to undertake changes in the most positive outlook. <br /> <br /> Changes come in various forms. The most essential changes take place in our everyday lives such as in the area of decision making, career development, family planning, health care and so on. These changes are within our control as we can determine the outcome by choosing the desired course of actions amongst all other alternatives to a situation. For example, a young lady who wants to excel in her career must choose actions that will help her further develop her career skills. In choosing the right thing to do, she must first identify her strengths and weaknesses, and then decide upon the area of improvements that will eventually pave her corporate ladder in years to come. </span></p>  <p style="text-align: justify"><span style="font-size: 10pt">On the other hand, there are many changes which are unpredictable and unexpected. These are changes which occur when we are not ready to make a shift from our comfort zone. Usually, such changes are called for in times of a crisis or turn of event that could affect our lives or the lives of our loved ones drastically. If the situation is left unattended, the consequences could be detrimental to all involved. For example, if one of our aged parents passed away due to a sudden heart attack, we have to help the other parent to cope with the grief period. If proper care is not given immediately, the surviving parent may face serious health problems. </span></p>  <p style="text-align: justify"><span style="font-size: 10pt">Naturally, changes which are within our control are more likely to be accepted; while changes that are beyond our control will demand greater courage and boldness in us. How then are we to cope with changes in life? What could be done to make changes more acceptable and pleasant? </span></p>  <p style="text-align: justify"><span style="font-size: 10pt">I have devised a simple yet effective method in which the process of change is made possible when applied overtime. I called this method “I Can!” An acronym that represent the 4-steps process of producing a change: Identify Create-Assess-Never Give Up! </span></p>  <p style="text-align: justify"><span style="font-size: 10pt">The first step, “Identify”, is a crucial step where you identify the situation at hand from all perspectives. This is when questions are raised to gain better understanding of the situation, such as: Who is affected? Why is this happening? and so forth.</span></p>  <p style="text-align: justify"><span style="font-size: 10pt">The second step, “<strong>Create</strong>”, is when you explore alternatives to cope with the situation you are facing. After weighing the pros and cons of the alternatives, you must create the course of actions – changes – which you are ready to commit.</span></p>  <p style="text-align: justify"><span style="font-size: 10pt">The third step, “<strong>Assess</strong>”, is a time where you assess the effectiveness of the actions which you have taken earlier. This step is important to see if your changes are working towards solving the situation or not. If the results are undesirable, you must then evaluate the factors that contributed to the results and find ways to solve it. </span></p>  <p style="text-align: justify"><span style="font-size: 10pt">Lastly, you must “<strong>Never Give Up</strong>” no matter how great the challenges and difficulties you faced when coping with the various changes in your life. Remember that you have started the race and must aim to reach the finishing line. Everyone is cheering for you; your parents, spouse, siblings, children and friends. It is not how fast you run but how well you finish! They want to see you win and succeed.</span></p>  <p style="text-align: justify"><span style="font-size: 10pt">A change indeed is an imperative part of growth for everyone. Despite all the hardship we had to face when bringing about a change, all your effort will be well paid off when your goals are achieved, and faith strengthened; ready to face with greater wave of changes in life. </span></p>  <div align="center" style="text-align: center"><span style="font-size: 10pt">  <hr />  </span></div>  <p style="text-align: justify"><strong><span style="font-size: 10pt">About the Author:</span></strong><span style="font-size: 10pt"> Author, Sarah Taylors, manages a directory that provides women related information and links to websites that sell products & services for women consumers. There are also many good and interesting women related articles which you can read for free. Visit her directory to find out more: <a title="Women's Appeal Directory" href="http://www.womensappeal.com/">Women's Appeal Directory</a>. </span></p>  <p style="text-align: justify"><span style="font-size: 10pt">Source: http://www.easyarticles.com</span></p></p>
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                                            <a href="changes+in+life" class="taglink">changes in life</a>,                                             <a href="how+do+deal+with+changes+in+life" class="taglink">how do deal with changes in life</a>,                                             <a href="how+do+i+cope+with+changes+in+life" class="taglink">how do i cope with changes in life</a>,                                             <a href="how+to+deal+with+changes+in+life" class="taglink">how to deal with changes in life</a>,                                             <a href="self+improvement" class="taglink">self improvement</a>,                                             <a href="self-help" class="taglink">self-help</a>                    
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